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About
Is this you?
I've Been There
I've Been There
Struggle with the best food choices for your lifestyle? Meals that are not only nutritious but delicious? Or maybe how to eat when you’re on the go? Or possibly what and how to eat because of health concerns? What exercises are best for your body? What’s “wrong” and how it impacts your weight and health?
I've Been There
I've Been There
I've Been There
- I’ve been there. Let’s be real, food is universal.
- It’s delicious,
- nutritious,
- cultural etc.
Yet there are times when we struggle to find foods that is acceptable for our palates and also beneficial to our sustained health. We also struggle with finding the best activities and lifestyle practices that we can maintain.
Let's Work
I've Been There
Let's Work
My name is Migyon Forbes, and I am a certified health and life coach, and a reiki healer. If you are searching for a way to achieve and sustain specific health goals, I will teach you how to develop a healthy lifestyle around food, activity, and mindset that work for you. There are tons of programs out there designed for weight loss, b
My name is Migyon Forbes, and I am a certified health and life coach, and a reiki healer. If you are searching for a way to achieve and sustain specific health goals, I will teach you how to develop a healthy lifestyle around food, activity, and mindset that work for you. There are tons of programs out there designed for weight loss, but they are not always sustainable. I incorporate dimensions of mind, body, and soul to achieve a sustainable lifestyle. These are critical to optimize one’s overall well-being.
Ready to connect your mind, body, and soul through self-discovery and lifestyle changes to achieve the ultimate transformation? Schedule a free 30-minute consultation to see if we are a good match.